FACE TO FACE THERAPY
One to one counselling can take many forms, along with talking therapies, at times the right words can not be found to express the emotion. I offer clients other ways to express themselves; this can be done through art, a piece of music, a painting or a play
Designed and delivered Cognitive Behavioural Therapy (CBT) and Gestalt groups, for clients in addiction, survivors of sexual violence, and parents abused by their children. In addition I have delivered identity workshops to empower and motivate women.
Online counseling (e-counselling or e-therapy) takes place on the internet. We either arrange meetings in a private (Skype) chatroom or send each other email.
Online counselling is convenient if your lifestyle involves shifts, long journeys to keep appointments, care arrangements for others or frequent travel. It may also help if you find it difficult to speak about your problems to someone in the room.
I am a Clinical Supervisor and supervise Counsellors/psychotherapists and health care professionals privately as well as providing clinical supervision within organisations.