GREETINGS AND WELCOME TO CONSCIOUS MINDS
A Counselling & Psychotherapy service for mental health and emotional difficulties
Does life feel like it's not going the way you want it to?
Want to make positive changes in your life?
Need to resolves a traumatic or hurtful memory ?
Are you a victim of domestic or sexual violence?
Is your relationship, stressing you out?
If you answer yes to any of the above, then take that first step and make contact. Therapy is an excellent opportunity to talk about what troubles you and to be listened to in a way which assists you to understand yourself better, including your thoughts, feelings and behaviour. Although family and friends can offer help and support, sometimes when you are struggling with a difficult issue, it can be helpful to talk to someone who can be more objective and who has specialist skills.
Both counselling and psychotherapy can help you to explore your concerns, emotional difficulties or other aspects of your life, in a confidential setting with someone who is trained to listen without judgement and can help you find a way forward in overcoming your distress.
Conscious Minds elevates individuals and organisations to achieve their hopes and dreams.