GREETINGS AND WELCOME TO CONSCIOUS MINDS
A Counselling & Psychotherapy service for people experiencing emotional difficulties and those struggling with their mental health
Life at times can be challenging and deep down you really just want to enjoy being you?
Are you currently or have been struggling with loss?
Is your relationship, stressing you out?
Are you suffering from PTSD, anxiety or phobias?
If you answer yes to any of the above, then take that first step and make contact. Therapy is an excellent opportunity to talk about what troubles you and to be listened to in a way which assists you to understand yourself better, including your thoughts, feelings and behaviour. Although family and friends can offer help and support, sometimes when you are struggling with a difficult issue, it can be helpful to talk to someone who can be more objective and who has specialist skills.
EMDR, counselling and psychotherapy can help you to explore your concerns, emotional difficulties or other aspects of your life, in a confidential setting with someone who is trained to listen without judgement and can help you find a way forward in overcoming your distress.
Conscious Minds elevates individuals and organisations to achieve their hopes and dreams.